Sauna and Steam Room
a tough workout, why not take some time out for yourself in our
revitalising Sauna & Steam rooms. Relax your muscles, evaporate
stress and let the days troubles fade away.
Saunas and steam rooms provide emotional and physical relaxation
benefits. Wet and dry heat simulate sedative effects that generate
feelings of calmness and relaxation. Saunas and steam rooms
also promote muscle relaxation, which can provide muscular pain