Our instructors will motivate you for the duration of the class. You will work harder and push yourself for longer. There are many benefits to group exercise, it creates a buzz and a good atmosphere, you can meet new people, it boosts your confidence, it's fun, just to name a few.
From time to time changes to our regular class timetable are unavoidable. Subscribe to our class update service to recieve text notification of any unexpected cancellations or changes to our timetable.
Members ~ Free
Non-members ~ £4.00
Off-peak members ~ Free within off-peak times, peak hours £4.00
Swim Only members ~ Aqua classes Free, £4.00 dry side classes
Located just outside Rochdale town centre, we share a site with Gracie Fields Theatre and Oulder Hill Community School.
Come and try out fitness suite, swimming pool, sauna & steam room and even take in a class, all on us!